Update Coronavirus

Ladies and gentlemen,

We can imagine you have a lot of questions about practicing sports during the Corona pandemic.

NOC*NSF created an overview of frequently asked questions, which you can find by clicking on the following link:

https://nocnsf.nl/wat-doet-nocnsf/sport-en-maatschappij/coronavirus-en-sport-veelgestelde-vragen

If you have any questions which are not answered here, feel free to send a mail to this adress: info@verbon.biz

It is best to individually train outside or at home until the 6th of April. Shadowboxing or excercises to gain strength are good options. Make sure you keep enough distance from other people. We hope to see everyone again soon.

Kind regards, on behalf of all trainers,

Ingmar Verbon